ROOT INTO FALL: Virtual Breathwork Series Oct 20th-Dec 3rd
from fatigue & depression to magnetism & levity
TUESDAYS 7-8pm MT AND THURSDAYS 10-11am MT
Tuesday October 20th to Thursday December 3rd 2026
The light is changing. The days are getting shorter. The leaves are letting go.
Fall invites us into a different rhythm — one of gathering inward, slowing down, and finding our roots.
But our lives don't always follow the rhythm of the seasons. We keep moving, keep doing, keep carrying. The practices that nourish us — rest, reflection, stillness, breath — are the first things to fall away.
Root Into Fall is a weekly breathwork series created o pause, breathe, and reconnect with yourself as the season turns.
7 Week Series: October 20 – December 3
Sessions take place on Zoom. Recordings available.
To prepare for the session: Set yourself up lying down in comfortable clothing. Headphones can help you go inwards. No prior experience required.
$136 Regular Pricing
$86 6-Pack: Drop in to any 6 Sessions
$17 Drop-in class