Reaching a Collective Mountain High

Reaching a Collective Mountain High

We recently had the good fortune to host a remarkable group of wellness seekers for mountain-moving experience. Under the expert guidance of Evolve’s own Sarah Harvie, we invited our multi-day retreat guests to join up with our Day of Wellness workshop guests to take part in a first-of-its-kind, mountain-side Kundalini-Nidra session. Set in Kananaskis, on the playing fields adjacent to Crosswaters Resorts, with Mount Kidd, Mount Bogart, and Mount Galatea as the backdrop, the scene was set.

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